Hi, I’m Juliet, your next favorite life coach, intuitive guide, wellness nerd, and someone who deeply believes in the power of small, sacred shifts to create massive, lasting transformation.

My journey has been anything but linear. I’ve built a business while juggling full-time work and full-time studies, earned degrees in Health Sciences and Psychology, and spent years diving into personal development, somatic healing, and the many intersections of wellness. I know what it feels like to hold big dreams in one hand and daily responsibilities in the other—and I’ve learned how to bridge them with clarity, care, and intention.

I created The Glow Discipline to help others do the same. This isn’t about hustle or hustle culture—it’s about grounding into who you really are and building a life that reflects your values, your desires, and your wholeness.

My approach? Real. Regulating. Rooted. No soft shit, just healing.

This isn’t only about self-care Sundays—we’re talking practical tools, mind-body rituals, and a coaching container that supports you in becoming your fullest, truest self.

Whether you’re navigating a major life transition, craving deeper connection to self, or simply looking for tools that blend intuition with real-world results, I’m here to walk beside you. My coaching style is equal parts structured and soulful—woven with nervous system care, spiritual grounding, and mindset work that actually sticks.

If you’re ready to glow from the inside out, I’d be honored to be part of your journey.